CarmelizedOnionPotRoast < GuthrieFamily

---++ Caramelized Onion Pot Roast
---+++ INGREDIENTS
   * 1 pot roast
   * 1 Tbsp EVOO
   * 1 tsp salt
   * 1/2 tsp pepper
   * 6 onions, sliced
   * 1 1/2 c beef stock
   * 3/4 c beer
   * 2 Tbsp brown sugar
   * 3 Tbsp Dijon mustard
   * 2 Tbsp cider vinegar
---+++ PREPARATION
   1 Place onions in crock; toss with brown sugar and vinegar.
   1 Cook on HIGH for one hour or until onions begin to caramelize.
   1 Heat oil in skillet over medium-high; brown beef on all sides, about 10 minutes, total.
   1 Season with salt and pepper.
   1 Place beef on onions.
   1 Combine remaining ingredients and pour over beef & onions.
   1 Cook on LOW 8-10 hours.

-- Main.JMagGuthrie - 2014-11-01

This topic: GuthrieFamily > WebHome > Recipes > LowCarb > CarmelizedOnionPotRoast
Topic revision: r3 - 2014-12-09 - JMagGuthrie