JamaicanStirFry < GuthrieFamily

---++ Jamaican Stir Fry
---+++ INGREDIENTS
   * 1 Tbsp cooking oil
   * 1 pkg 3-pepper onion blend
   * 2 pork chops, cut into strips
   * 2 tsp Jerk seasoning
   * 1/2 c plum sauce
---+++ PREPARATION
   1. Toss pork with jerk seasoning, set aside.
   1. in mondo skillet, heat oil over medium.
   1. Add frozen veggies, cook until crisp-tender (5-7 minutes).
   1. Remove veggies with slotted spoon.
   1. Add pork to skillet.  Add more oil if necessary.
   1. Cook and stir 2-5 minutes, until no longer pink.
   1. Add plum sauce to skillet; add vegetables.
   1. Toss to coat; heat through.
   1. Serve with rice.

( bhg.com )

-- %USERSIG{JMagGuthrie - 2015-01-09}%

This topic: GuthrieFamily > WebHome > Recipes > LowCarb > JamaicanStirFry
Topic revision: r1 - 2015-01-09 - JMagGuthrie