MapleMustardChickenQuarters < GuthrieFamily

---++ Maple Mustard Chicken Pieces
---+++ INGREDIENTS
   * 1/4 c sugar-free pancake syrup
   * 1/4 c balsamic vinaigrette dressing
   * 2 Tbsp coarse ground mustard
   * 6 leg quarters or 8 thighs
   * 1 lb carrots, peeled
   * 1 lb new potatoes, halved
   * 2 Tbsp mayonnaise
---+++ PREPARATION
   1 Heat oven to 400
   1 Whisk syrup, dressing and mustard.
   1 Place chicken on one side of parchment-lined baking sheet.
   1 Place veggies on the other.
   1 Use half of syrup mixture to brush chicken--reserve other half.
   1 Brush veggies with mayonnaise.
   1 Bake 30 minutes' turn vegetables.
   1 Brushing chicken occasionally with reserved mixture, bake 30 minutes longer or until chicken is 165.

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-- %USERSIG{JMagGuthrie - 2014-12-08}%

This topic: GuthrieFamily > WebHome > Recipes > LowCarb > MapleMustardChickenQuarters
Topic revision: r2 - 2017-04-03 - JMagGuthrie