SpaghettiSquashPrimavera < GuthrieFamily

---++ Spaghetti Squash Primavera
---+++ INGREDIENTS
   * 2 small spaghetti squash
   * 2 tsp EVOO
   * 2 Tbsp minced shallot
   * 2 cloves garlic
   * 1/2 c diced red onion
   * 1/2 c celery, diced
   * 1/2 c carrots, grated
   * 2 c broccoli
   * 1 c diced zucchini
   * 1 jar pasta sauce (Merlot Marinara?)
   * 1 Tbsp grated Romano or Parmesan
   * 6 oz Mozzarella Fresca
---+++ PREPARATION
   1. Cook spaghetti squash and cool slightly.
   1. Remove strands and place in large mixing bowl
   1. In skillet, heat oil over medium-low, add shallots, garlic, onion, celery and carrots and cook 5 minutes.
   1. Add broccoli and zucchini.
   1. Season with salt and pepper.
   1. Add sauce and simmer on medium until veggies are tender-crisp about 5-6 minutes.
   1. Add 4 cups of spaghetti squash and the Romano/Parmesan.
   1. Cook one minute.
   1. Put in 13" x 9" pan and top with mozzarella.  Broil until the cheese melts.

( skinnytaste.com )

-- %USERSIG{JMagGuthrie - 2014-12-30}%

This topic: GuthrieFamily > WebHome > Recipes > LowCarb > SpaghettiSquashPrimavera
Topic revision: r1 - 2014-12-30 - JMagGuthrie