Chicken with Walnuts and Pomegranate

INGREDIENTS

• 3/4 tsp ground cinnamon
• 3/4 tsp black pepper
• 1 tsp salt
• 6 boneless skinless chicken thighs
• 2 Tbsp butter
• 1 c coarsely ground walnuts
• 2 Tbsp pomegranate molasses
• 1.5 Tbsp tomato paste
• 1 Tbsp lemon juice
• 1/2 Tbsp worcestershire sauce

PREPARATION

1. Mix cinnamon, pepper, and salt in small bowl. Rub on chicken
2. Melt butter over medium in large skillet. Brown chicken about 3 minutes/side.
3. Place browned thighs in slow cooker, add walnuts and toss well.
4. Whisk remaining ingredients and pour over chicken.
5. Cover, cook on low 6 hours.

( The great healthy slow cooker - kindle )

-- JMag Guthrie - 2017-06-04