Curry-Scented Pork Loin

INGREDIENTS

  • 1 pork loin
  • 1 tsp salt
  • 1/4 tsp pepper
  • 1 Tbsp curry powder
  • 1 tsp paprika
  • 1/4 c EVOO, divided
  • 3 apples, cored and sliced
  • 1 20-oz can pineapple chunks, drained
  • 1/2 c reserved pineapple juice
  • 1 c dried cranberries
  • 2 Tbsp minced ginger root
  • 1/2 c mango chutney

PREPARATION

  1. In small bowl, combine salt, pepper, curry, paprika and 2 Tbsp EVOO.
  2. Mix well and rub all over pork.
  3. Heat 2 Tbsp EVOO in large skillet.
  4. Brown pork on all sides.
  5. Put apples, pineapple chunks, cranberries and ginger in oval slow cooker.
  6. Place browned meat on the fruit in the slow cooker.
  7. In small bowl, combine juice and chutney, mixing well.
  8. Pour over contents of crock.
  9. Cover and cook on low 7 hours or until pork is 150 on a thermometer.

( All about Healthy Slow Cooking - kindle )

-- JMag Guthrie - 2014-12-02

Edit | Attach | Watch | Print version | History: r2 < r1 | Backlinks | Raw View | Raw edit | More topic actions...
Topic revision: r1 - 2014-12-18 - JMagGuthrie
 
  • Edit
  • Attach
This site is powered by the TWiki collaboration platform Powered by PerlCopyright © 2008-2024 by the contributing authors. All material on this collaboration platform is the property of the contributing authors.
Ideas, requests, problems regarding TWiki? Send feedback