Curry-Scented Pork Loin
INGREDIENTS
- 1 pork loin
- 1 tsp salt
- 1/4 tsp pepper
- 1 Tbsp curry powder or paste
- 1 tsp paprika
- 1/4 c EVOO, divided
- 3 apples, cored and sliced
- 1 20-oz can pineapple chunks, drained
- 1/2 c reserved pineapple juice
- 1 c dried cranberries
- 2 Tbsp minced ginger root (or 1/2 tsp ground)
- 1/2 c mango chutney
PREPARATION
- In small bowl, combine salt, pepper, curry, paprika and 2 Tbsp EVOO.
- Mix well and rub all over pork.
- Heat 2 Tbsp EVOO in large skillet.
- Brown pork on all sides.
- Put apples, pineapple chunks, and cranberries in oval slow cooker.
- Place browned meat on the fruit in the slow cooker.
- In small bowl, combine juice, ginger and chutney, mixing well.
- Pour over contents of crock.
- Cover and cook on low 7 hours or until pork is 150 on a thermometer.
( adapted from All about Healthy Slow Cooking - kindle )
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JMag Guthrie - 2014-12-02