Dijon Pork Chops with Brussels Sprouts
INGREDIENTS
- 4 pork chops
- 1 Tbsp Dijon mustard
- 1 cup Italian panko
- cooking spray
- salt & pepper
- 1 lb Brussels sprouts, trimmed and halved
- 2 Tbsp EVOO
- 1 tsp chopped fresh rosemary
PREPARATION
- Place rack in middle of oven and heat to 400 (it says). Heat a sheet pan in the oven.
- Pat chops dry with a paper towel and set on a plate. Spread mustard on both sides of chops then sprinkle panko on both sides, pressing crumbs in so they stick.
- Remove hot pan from oven and lightly spray with cooking spray.
- Place chops on pan, and lightly season with salt and pepper.
- Put sprouts in a large bowl. Coat with EVOO, rosemary, salt, and pepper, then transfer to the sheet pan, arranging in a single layer around the perimeter.
- Bake for 10 minutes, Flip the chops and sprouts. Bake 10-12 more minutes, until panko is golden brown.
( 5-ingredient One Pot - kindle )
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JMag Guthrie - 2019-03-15