Idiot's Orange Chicken Thighs

4 servings - serve with brown rice

Ingredients

• 4 boneless, skinless chicken thighs (whole or cut-up)
• 1 c ketchup
• 1 can (12 oz) diet orange soda
• 1 Tbsp jarred ginger
• 1 Tbsp jarred garlic
• 1 tsp sesame seed oil
• 1 bag (12oz) frozen onion and three-pepper blend
• crushed red pepper to taste

Preparation

Put chicken in Dutch oven. Pour ketchup and soda over chicken. Stir. Add garlic, ginger, sesame seed oil and red pepper and cook over medium-high heat until chicken is cooked through and sauce begins to thicken. Add frozen vegetables. Stir well and cook until vegetables are done to your liking and sauce is thicker again. Serve over brown rice.

-- JMagGuthrie - 05 Jul 2011