Minute Muffins

INGREDIENTS

• 1/4 c flaxseed meal
• 1/2 tsp baking powder
• 1 packet Splenda
• 1 tsp cinnamon or 1/2 tsp vanilla
• 1 large egg
• 1 tsp butter

PREPARATION

1. Mix dry ingredients in mug
2. Add egg and butter and mix again.
3. Microwave on high one minute.
4. Enjoy.

-- JMagGuthrie - 03 Jul 2014