Tags:
Stove
1
tag this topic
create new tag
view all tags
---++ Easy Chinese Chicken ---+++ INGREDIENTS * ¼ c soy sauce * ¼ c water * 1½ pounds chicken (breast or thigh) cut into 2" cubes * 1 c flour * 4 Tbsp coconut oil * 2 cloves garlic, minced * 1 tsp fresh ginger * ½ tsp crushed red pepper flakes * 2 Tbsp rice vinegar * 2 Tbsp honey * ¼ c soy sauce * ½ c water ---+++ PREPARATION 1. In a shallow dish, combine ¼ c soy sauce and ¼ c water. Add chicken and marinate for at least 15 minutes at room temperature or a few hours in the fridge. 1. Place the flour on a plate. Remove chicken from marinade and roll in flour to coat all sides. 1. In large skillet, melt coconut oil over medium heat. Add chicken and cook till golden brown all over and cooked through, about 6-8 minutes. Remove to a plate, leaving flavorful bits in pan. 1. In the same pan, over medium, cook garlic, ginger, and pepper flakes for 30-60 seconds, then whisk in vinegar, honey, ¼ cup soy sauce and ½ cup water and bring to a boil. Cook, scraping up browned bits off the bottom, until the liquid begins to thicken, 2-3 minutes. Add chicken and stir to cost with sauce. Serve. ( 100 Days of Real Food on a Budget - kindle ) -- %USERSIG{JMagGuthrie - 2019-04-06}%
E
dit
|
A
ttach
|
Watch
|
P
rint version
|
H
istory
: r1
|
B
acklinks
|
V
iew topic
|
Ra
w
edit
|
M
ore topic actions
Topic revision: r1 - 2019-04-06
-
JMagGuthrie
Home
Site map
GuthrieFamily web
Main web
Sandbox web
TWiki web
GuthrieFamily Web
Create New Topic
Index
Search
Changes
Notifications
RSS Feed
Statistics
Preferences
P
P
View
Raw View
Print version
Find backlinks
History
More topic actions
Edit
Raw edit
Attach file or image
Edit topic preference settings
Set new parent
More topic actions
Account
Log In
Register User
E
dit
A
ttach
Copyright © 2008-2025 by the contributing authors. All material on this collaboration platform is the property of the contributing authors.
Ideas, requests, problems regarding TWiki?
Send feedback