SlowCookerBeefButternutSquashStew < GuthrieFamily

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---++ Slow Cooker Beef and Butternut Squash Stew
---+++ INGREDIENTS
   * 2 Tbsp oil (EVOO or avocado)
   * 1 large onion, chopped
   * 2 lbs lean stew meat
   * medium butternut squash
   * 4 c beef broth 
   * 2 cloves garlic, minced
   * 1.5 tsp thyme
   * 1.5 tsp rosemary
   * 2 tsp salt
   * 1/2 tsp pepper
---+++ PREPARATION 
   1. Microwave squash for 2 minutes.  Peel and dice to yield about 2 pounds.
   1. Heat oil in large skillet on medium for 2 minutes.  Add onion, and cook about 2 minutes.  Turn heat to medium-high, add beef and cook until brown, about 4-6 minutes.
   1. Place mixture in slow cooker.  Add remaining ingredients.  Cover, cook on low 5 to 6 hours.

( dinner daily )

-- %USERSIG{JMagGuthrie - 2019-01-03}%

Topic revision: r1 - 2019-01-03 - JMagGuthrie