| Dinner - Week Of 2/2 - 2/8 | ||
|---|---|---|
| Day | What | |
| Sunday | Pork Nested in Cabbage | |
| Monday | Meyer Lemon Chicken & Best Green Salad | |
| Tuesday | Cheeseburger Salad | |
| Wednesday | ||
| Thursday | Stir Fry & Rice | |
| Friday | ||
| Saturday | ||
| Dinner - Week Of 1/26 - 2/1 | ||
| Day | What | |
| Sunday | Dark Beer Braised Pork Chops & Creamy Cauli Mash | |
| Monday | Pork Carnitas | |
| Tuesday | Honey Curried Chicken Thighs & Wilted Spinach | |
| Wednesday | Summit - TBD | |
| Thursday | Summit - TBD | |
| Friday | ||
| Saturday | Chicken Tamale Casserole | |
| Cottage Cheese | ||
| Robert - Week Of 12/29 - 1/4 | ||
| Day | Breakfast | Lunch |
| Sunday | Cereal | Salad |
| Monday | Cereal | Salad |
| Tuesday | Cereal | Salad |
| *Wednesday* | Cereal | Salad |
| *Thursday* | Cereal | Salad |
| *Friday* | Cereal | Salad |
| Saturday | Cereal | Salad |
| Stir-fry Ingredients | ||
| Protein | Veggies (long) | Veggies (quick) |
| Pork | Red onion | Red cabbage, shredded carrot, frozen corn |
| Acid | Aromatics | Sweet and Salty |
| Cider vinegar | Garlic | Brown sugar, worcestershire |
| 3/4 c broth (if you use ham base, leave out salty) + 1 Tbsp cornstarch | ||
Topic revision: r511 - 2020-01-29 - JMagGuthrie
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